Be a Light Resource Series: Boosting Your Mood with Food and Fitness

Join VMP on Wednesday, March 16th for a free wellness seminar. Learn about mood disorders, elements that affect your mood, and how food and mood connect. We will discuss how exercise and physical activity can impact your frame of mind. As well as tips and tricks on how to stay healthy and active. Seating is limited, please call (414) 607-4167 to RSVP by March 10th. Please enter at 8621 W. Beloit Road in West Allis. Masks are required.  

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